The product is a Weighted Vest designed for both men and women, with a Maximum Weight Capacity of 10 lb. It is specifically made for Weight Lifting activities and has a reflective stripe for visibility. The vest itself weighs 20 lb and comes in options of 10 lb, 15 lb, or 20 lb. It is ideal for adding resistance to your workout routine and enhancing strength training exercises. The Weighted Vest is a versatile and adjustable piece of equipment that can help increase the intensity of your workouts.