The Onnit Primal Howler 0.5 Pood Kettlebell is a versatile and durable tool for strength training and weight lifting. Made of high-quality cast iron, this kettlebell boasts an ergonomic handle for a comfortable grip during workouts. With a weight of 18lbs (8kg), this black kettlebell is perfect for both men and women looking to enhance their fitness levels. The set includes 2 kettlebells, allowing for a variety of exercises and routines to be performed in the gym or at home. Perfect for those seeking a reliable and functional addition to their fitness equipment collection. Both kettlebells were barely used and are in great shape! If you have any questions whatsoever please let me know.