High-density foam and PU leather padding add comfort, and the bench folds in around 10 seconds for easy, space-saving storage in small rooms, flats or garage gyms. 6-IN-1 FULL BODY TRAINING: One bench for bench press, incline/flat pressing, leg extension, leg curl, preacher curl, dumbbell rows and lat pulldown-style training, helping you target chest, shoulders, arms, back, core and legs without buying multiple machines.