Durable and Sturdy: The concrete-filled weight plates are encased in a robust HDPE coating for added protection, while the curl bar is crafted from solid nickel-plated iron, providing enduring strength and reliable performance. Secure and Comfortable Grip: This detachable bar is designed in the shape of a W to provide a comfortable and secure grip. The hand-holding section has an anti-skid knurled grip to avoid sliding caused by perspiration. Multifunctional Design: With adjustable weight plates, this weightlifting set is adaptable to various workout routines, including arm rows, back squats, bent-over rows, bench press, deadlifts, overhead press, curls, lunges, power cleans, and more.
