The adjustable ankle weights set includes one pair of weights ranging from 2 to 10 lbs each, making it suitable for men, women, and kids. The package dimensions are 12.06 x 6.03 x 3.43 inches, weighing 10.21 pounds. The weights come in a sleek black color and are designed to provide resistance for strength training, fitness, running, yoga, and other sporting activities. The adjustable design allows for customized weight levels to accommodate different fitness levels and goals.
