They can be used alone for weight training or incorporated into walking, jogging, aerobics, yoga and other cardio routines.
RBX Hand Weights, Neoprene Hand Weights for Home Workouts, Cardio & Strength Training, Home Gym Equipment (Pastel Blue, 4LB (2lb each))
RBX Hand Weights, Neoprene Hand Weights for Home Workouts, Cardio & Strength Training, Home Gym Equipment
RBX Hand Weights, Neoprene Hand Weights for Home Workouts, Cardio & Strength Training, Home Gym Equipment (Rose Gold, 4LB (2lb each))
RBX Hand Weights, Neoprene Hand Weights for Home Workouts, Cardio & Strength Training, Home Gym Equipment (Black, 4LB (2lb each))
Shadowboxing Dumbbells Set (4 Weights) – 1lb & 2.2lb D-Shaped Knuckle Weights for Speed & Punching Power | Ergonomic Neoprene Hand Weights for Boxing, MMA, Running & Heavy Bag Training | App Compatible with PunchLab