Description The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body! Specification Material: Steel, Sponge, PU, Foam, Plastic Color: Black Process: Powder Coating Assembly Required: Yes Number of Items: 1 Adjustable Gears: 5 Suggested Users: ‎Unisex-adult Pipe Thickness: 1.5mm/0.06in Maximum Load: 120kg/265 lbs Gross Weight: 11.5kg/ 25.35 lbs Total Length: 99-115cm/39-45in Leg Spacing: 98cm/38.58in.