Brand new in box, The ALTUS Set of 2 Adjustable Ankle & Wrist Weights is a versatile and effective accessory for strength training. Filled with granulated steel, these weights can be adjusted up to 2 1/2 pounds each to suit your fitness level. The self-gripping fasteners and no slip sleeve helps ensure a secure fit, and are suitable for both men and women. Whether you are a beginner or experienced weight lifter, these adjustable weights from ALTUS are a convenient and practical addition to your workout routine.