Six different weight options are color-coded so you can have a few on hand to change depending on the intensity level you need. The filling cannot be added or removed the weight is exactly as listed.
ProsourceFit Ankle/Wrist and Arm/Leg Weights Set of 2, Adjustable Strap 1 lb-...
Ankle / Wrist and Arm / Leg Weights Set of 2, Adjustable Strap 1 lb-5 lb, Adj...
Ankle/Wrist and Arm/Leg Weights Set of 2, Adjustable Strap 1 Lb-5 Lb, Adjustable
Ankle / Wrist and Arm / Leg Weights Set of 2 Adjustable Strap 1 lb-5 lb Adjus...
Ankle / Wrist and Arm / Leg Weights Set of 2, Adjustable Strap Work Out Cuff Gym