The Ankle/Wrist Weight Set is a perfect tool for all your strength training needs. It comes in 2.5lb increments, so you can easily adjust the resistance for a variety of exercises, from squats and deadlifts to bicep curls and tricep extensions. This set includes seven 2.5lb plates and one 5lb plate, giving you a total of 5lb to lift. Made of durable and safe materials, this set is easy to clean and provides a convenient way to add weight to your workouts without lifting heavy bags or dumbbells. With its compact size and portable design, you can take this set with you anywhere, making it a must-have for gym-goers, home workout enthusiasts, or anyone looking to add variety to their routine.