Enhance your home fitness routine with this durable vibration plate, designed for full-body workouts and lymphatic drainage. With a robust 400 lbs capacity, it supports weight loss and fitness goals effectively, delivering professional-grade performance. Ideal for various exercise regimens, though remote is not included. • Sturdy platform with 400 lbs weight capacity • Digital display for tracking time and speed • Textured surface for improved grip • Lightweight and compact for home use • Resistance bands included for diverse workouts