The BALA BANGLES Wearable Wrist or Ankle Weight "Sand", 1 lb is a unisex fitness accessory designed for strength training and weightlifting. Made of durable rubber material with iron pellet filling, this beige-colored wrist or ankle weight is lightweight at 1 lb. It is ideal for adding resistance during workouts and can be worn on the wrist or ankle for a comfortable and secure fit. This innovative product is perfect for individuals looking to enhance their fitness regimen with a convenient and versatile addition to their exercise routine.