The Bala Bangles Wrist & Ankle Weights are adjustable weighted bands designed for both women and men. Made by the brand Bala in the United States, these weights come in a stylish bone color and offer a size of 1 pound each. Perfect for fitness, running, yoga, or any strength training workout, these wrist and ankle weights add a convenient and effective way to enhance your exercise routine. The adjustable bands provide a comfortable fit for both the upper and lower extremities, allowing you to customize your workout intensity to suit your needs.