The Bala Bangles Wrist & Ankle Weights are designed for both women and men in a sleek charcoal color. Made of steel wrapped in baby-soft silicone, these 1 lb weights are perfect for fitness activities like aerobics, cardio, and weightlifting. The adjustable closure type ensures a secure fit with athletic elastic and hook and loop fasteners. With a maximum weight capacity of 55 lb and a durable carrying case, these bangles are a stylish and practical addition to any workout routine.