Barbell Pad Squat Pad for Squats—Squat Bar Pad—Great for Weightlifting,Lunges and Hip Thrusts—Foam Sponge Pad—Fit Standard and Olympic Bars Perfectly. Primary Uses Kickbacks,Leg Extenions Weightlifting, Bodybuilding Squats, Lunges & Hip Thrusts Yoga,Walking,Running,Aerobics Walking,Running,Strength Squats, Lunges & Hip Thrusts Squats, Lunges & Hip Thrusts.