[Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 10 lbs pair (5 lbs each). With a convenient and sleek design, these wrist and ankle weights are easy to carry around, allowing you to incorporate them into your daily activities effortlessly.