Biomechanically designed for the most complete arm development possible. Two sets of comfortable knurl-textured rubber grips allow close-grip or wide-grip curls and triceps press downs with flawless control and balance. Angles on this bar were designed specifically for peak bicep and triceps contraction. For Cable Attachment Systems Heavy Duty Solid Steel Chrome Finish Rubber Grips Length: 29" Weight: 7 Pounds
