This weight/plate is for the Bowflex 560 dumbbells only. It is the #4 weight/plate which is the inner most weight/plate and weighs about 8lbs 13oz. This is the one that smallest teardrop shaped one sits in.
Bowflex 560 Dumbbell Replacement Weight Plate #5 (Smallest/Teardrop) 1lb 4oz
Bowflex 560 Dumbbell Replacement Weight Plate #1 (Outer) 10lbs 4oz
Bowflex 560 Dumbbell Replacement Weight Plate #3 (Next to Inner) 5lbs 1oz
Bowflex 560 Dumbbell Replacement Cradle Base Tray - Great Condition
Bowflex 560 Dumbbell Replacement Weight Plate #2 (Next to Outer) 2lbs 8oz
SERIES 2 ONLY - Nautilus Bowflex 552 Dumbbell Replacement Cradle Base Tray Pair
