The Bowflex Power Pro Rods with T-Box (this set includes the frame as well!) offer a comprehensive strength training solution for home gym workouts. With a variety of weight options ranging from 50lbs to 5lbs, these rods are perfect for weight lifting, crossfit, bodybuilding, and other fitness activities. The brand reputation of Bowflex ensures quality and reliability in your home gym routine. Whether you are a beginner or a seasoned athlete, these Power Rods provide the versatility and resistance needed to achieve your fitness goals.