Box is great, an extra from the last machine. Screws not included, so those will be needed. The Bowflex Power Pro XTL Rod T-Box OEM is an essential adaptor box mount designed for home gym use with Power Rods. Specifically catering to gym & training activities such as weight lifting, crossfit, bodybuilding, and fitness, this product from Bowflex provides a sturdy and reliable support system for up to 410lbs of weight. By offering a secure and stable mount for your resistance bands or weights, this T-Box ensures a smooth and efficient workout experience for users looking to enhance their strength training routine in the comfort of their own home.