Its portable design facilitates weighted leg exercises like hamstring curls, kickbacks, fire hydrants, and clams. It can securely accommodate a 110 lbs dumbbell for leg raises or weighted bar hangs (or up to 55 lbs for hamstring curls or donkey kicks).
The Dumbbell Foot Attachment, Ankle Straps is perfect for workout enthusiasts looking to add more variety to their home workouts by enabling them to perform weight lifting exercises like leg curls or extensions while standing on their feet.
