Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions. You can fold it up against a wall or under a bed when you're not using it. Stable Embedded Fixed Legs: Unique leg design with base embedded in the leg rod and secured with 3 solid screws; provides tighter fit, better stress distribution, and prevents shaking or breakage.