The Fully Adjustable Ankle Wrist Arm Leg Weights by Fitvids are designed for maximum flexibility and comfort during workouts. Each weight is 1.5 lbs, making a 3-lb pair perfect for aerobics, cardio, walking, core training, and other fitness activities. The Easy Open Package dimensions are 10.16x4.09x2.52 inches, and the green nylon material ensures durability and longevity. With a Velcro closure type, these weights are easy to put on and take off, making them suitable for all fitness levels and body parts, including ankles, wrists, arms, and legs.