This product is a set of fully adjustable ankle wrist arm leg weights, weighing 5lbs each. The set includes 2 weights, making a total of 10lbs per pair. These weights are designed for aerobics, cardio, core training, and various types of workouts. Made of durable nylon material in black color, these adjustable weights are suitable for all unisex adults looking to add resistance to their fitness routine. Ideal for weight lifting and other sporting activities, these weights are a versatile and essential tool for fitness enthusiasts.