Included Components: Gaiam Walking Weights. 2lb set = (2 x 1lb weights) / 4lb Set = (2 x 2lb weights). ADD RESISTANCE TO YOUR WORKOUT: Walking weights are a great addition to your exercises by providing resistance strength training cardio routines such as walking or jogging - also great for physical therapy.
Gaiam Hand Weights are ideal for individuals looking for a durable, lightweight, and adjustable hand training tool.
