Please review pictures thoroughly to see exactly what you are investing in. The Gold's Gym Adjustable Wrist/Ankle 5lb pair weights are a set of two black nylon weights designed for gym and training activities. Each weight has a maximum weight capacity of 5 lbs, making a total of 10 lbs for the pair. In this set, you will find one ankle/wrist weight with an adjustable feature, suitable for both men and women. The Gold's Gym brand is known for its quality fitness products, making these weights a reliable addition to any strength training routine.
