Enhance your strength training with these Gold's Gym Flex Iron Ankle & Wrist Weights. Designed for maximum comfort, the Flex Iron molds to your body, providing a secure and effective workout. Each weight is 2.5 lbs, totaling 5 lbs for the pair, perfect for strengthening your arms and legs. The durable Softskin™ Neoprene material ensures longevity, while the top-quality Velcro straps offer a secure and adjustable fit, preventing shifting during exercise. Ideal for various fitness activities, these weights are a great addition to your home gym or workout routine.