The Henkelion Neoprene Adjustable Ankle Weights Pair in Gray/Black are designed for strength training and fitness activities such as running and jogging. Made of durable neoprene material with iron sand filling, these ankle weights offer a comfortable and adjustable fit for both men and women. The 3 lb weights are adjustable with a strap secured by Velcro. Each ankle weight has 5 removable weight bags so you can adjust the weight as you see fit. These were only used a few times, but my knees complained so I had to switch to a weighted vest. My loss is your gain!
