Hikeen Bench Block, Bench Press Block Used For Bench Press Training, 2-5 Boards The Hikeen Bench Block is a versatile and essential tool for anyone looking to improve their bench press training. Whether you're a beginner just starting out or an experienced lifter looking to mix up your routine, this bench block is perfect for all levels of fitness enthusiasts.This bench press block can be used in various ways to enhance your workouts.