KettleWorX Ultimate Body Collection and Six-Week Transformation DVD set provides a comprehensive home workout system designed by fitness expert Ryan Shanahan. This 7-disc collection features targeted routines including Butt & Hips, Arms & Shoulders, Legs & Thighs, Chest & Back, Fast Abs, Resistance, and Fast Fat Burn. Each program utilizes kettlebell training to combine cardio, core, and resistance into efficient 20-minute sessions. These original 2008 FitnessWorx LLC productions are brand new in their original factory shrink wrap, offering a complete progression for full-body sculpting and fat loss. Measurements: • Case Height: 7.5" • Case Width: 5.3" • Case Depth: 0.5"
