Each ankle weight is 11LBs. Adjustable: the weights can be taken out to make them lighter.
Lekaro Wrist/Arm/Ankle Weights w Steel Plates Adjustable Strap 1 Pair 11 Lbs EA
Yaheetech 25lbs Kettlebell Weight w/HDPE Coated & Wide Flat Base, Kettle Bell Weights w/Ergonomic Handle for Home Gym Fitness Workout Bodybuilding Weight Lifting, Black
Adjustable Ankle Weights for Women Men 1-3 LBS 1 Pair Wrist Leg Arm Weights w...
