Lifepro Vibration Plate Exercise Machine with Magnetic Acupoints - Full Body Vibration Platform for Beginners and Recovery - Ideal for Lymphatic Drainage Muscle Toning and Overall Fitness. SAFELY BUILD ARM MUSCLE - The TrimLite Vibration Plate Exercise Machine includes waist-high adjustable handlebars you can set between 27.4" & 38.6" high, & resistance bands to maximize your arm workouts.