They can be used alone for weight training or physical therapy, or incorporated into walking, jogging, aerobics, yoga and other cardio routines.
LoGest Wrist Weight with Thumb Loops & 1LB-2LB-2.5LB-3LB, 2LB Pair Black
Wrist Weight with Thumb Loops & Hook-and-Loop Closures - 1lb, 2lbs, 2.5lbs, 3...
Kurla Ankle/Wrist Weight with Adjustable Strap & Iron Sand Filling - 40
LoGest Wrist Strengthener, Forearm Exerciser - Option of Standard Plate 1 Inch or Olympic Plate 2 Inch With a Collar Hand Developer Arm Grip Workout Strength Trainer for Starter and Pro - Workout Equipment Home Gym Forearm Strengthener (Black - 2 Inch Oly
Logest Change Weight Plates 0.50LB 1.25LB 2.5LB 5LB Set Weight Plates for Olympic Bars Perfect for Strength Training Weight Plates Exercise Balance Increase Fractional Plate Olympic Bumper Plates
