Feature: ◆ Customizable exercise plan: Variable resistance adjustable tension knob for custom workouts ◆ Effective Anti-slip: Non-slip feet provide better stability during use ◆ Multi-function LCD Screen: With electronic watch, you can count the movement time, the number of steps, the distance and the calories. ◆ Portable: Small size , convenient storage, easy to carry ◆ Applicable to a variety of scenariosThis small stepper is suitable for families, companies, outdoor! ◆ You can exercise your upper limbs or your lower limbs. ◆ Suitable for anyone, especially for the elderly!.