The Bala Black 7" Aerobic Exercise Workout Slider Discs are a versatile fitness tool designed for women. These sleek and durable sliders made from blended materials feature a grip surface for added comfort and stability during workouts. With a weight of 8oz and a width of 7 inches, these discs are perfect for gym training, weightlifting, and running. The set includes a convenient mesh bag for easy storage and transport, making them a convenient addition to your fitness routine.