The Emson Chair Gym is a versatile home gym system that includes a blue metal chair with adjustable ergonomic features. It comes with a workout DVD and a total body workout program in a box with a manual. This unit is designed for home use and provides various stations for gym and training activities such as cable crossover, arm curl, chest press, back leg curl, and back stretch bench. With a load capacity of 350 lbs and a maximum user weight of 350 lbs, this chair gym is a compact and efficient option for strength training at home.
