Olympic Weight Bench: Choose this squat rack with weight bench bundle, you can do deep squat training, bench press, pull up, push up, floor-to-bench planks, etc. It gives you everything you need to completely customize your at-home fitness routine. Squat Rack: This Squat rack is constructed with upgraded anti-scratch thick steel tubes, which are more heavy duty and more stable.There are 21 level adjustable settings, the height of the J-hook can be adjusted from 20.5'' to 68.9''. Multi-function Power Rack: The pull-up bar on the power rack is angled for both wide and narrow grip hand positions maximizing your back, arms, shoulders and core workout. Adjustable Weight Bench: With a maximum weight capacity of 600 lbs, this workout bench bench is made of durable, high-quality 14 gauge tubing.