You just pull the fast bolt, adjust the place which fit yourself and automatic lock,【COMFORTABLE ERGONOMIC DESIGN】The Gym Bench 1.6" thick backrest and seat pad are made of high-density foam, composite board and PU leather cover seat secure body firmly and reduce muscle fatigue when you do full body workout,【FOLDING SAVE 80% SPACE】Our Foldable Bench only takes 3 seconds to fold up the adjustable workout bench and easily fold it up with a handle.
