Key Features 4-in-1 LCD Monitor: Real-time tracks Time, Step Count, Calories Burned & Steps/Min (RPM) Adjustable Stepping Height: Twist the triangular knob to customize resistance and movement angle Full-Body Workout: Includes 2 resistance bands to train arms, shoulders and core while stepping Quiet Hydraulic System: Smooth low-noise operation, no disturbance to family/neighbors Sturdy & Safe: Supports max user weight 100KG; stable non-slip base Quick Specs Resistance: Hydraulic Power: 1x 1.5V Battery Usage: Home Use Only Package Includes 1 x Mini Stepper 2 x Resistance Bands 1 x Assembly Tool Kit (13-15mm Wrench + 5mm L-Wrench) 1 x Silicone Lubricant 1 x English User Manual.