Features 10 adjustable height settings from 5.5 ft to 6.8 ft / 170 cm to 210 cm. Adjustable Station Height: 66.9" – 82.6" / 170 cm – 210 cm. Padded Elbow & Back Supports: High-density foam armrests and back cushion reduce joint pressure during vertical leg raises and abdominal crunch workouts.