The Pro-Mate Flex-weights Adjustable & Interchangeable 1/2 to 3 Lbs are a set of 12 vintage-style dumbbells made in the USA by the brand Flex. These multicolor weights are perfect for home use and both indoor and outdoor activities. They are designed for bicep curls and knee lifts, offering a range of weights from 1/2 to 3 lbs to suit various fitness levels. The set includes a weights bag, straps, and directions for use, making them a versatile and effective tool for gym and training workouts.
