The ProsourceFit Blue Running Weights Set of 2 1.5lbs is a set of wrist and ankle weights designed for weight lifting and fitness training. The weights are 1lb each and come in a sleek blue color, making them easy to spot during workouts. The set includes 2 weights, perfect for both men and women looking to add resistance to their fitness routine. The Velcro strap ensures a secure attachment, allowing for comfortable and effective use during running, cardio, or strength training exercises.