The Series 8 Fitness Adjustable Ankle/Wrist Weights are a pair of 4 lb weights designed for fitness activities, specifically for weight lifting. Made by the brand Series 8 Fitness, these weights are adjustable and can be used for both the ankles and wrists. The weights are compact and easy to use, perfect for adding resistance to your workouts to increase strength and fitness levels. Ideal for athletes and fitness enthusiasts looking to enhance their training regimen, these adjustable weights offer versatility and convenience.