The Empower Neoprene Walking Hand Weights are a set of 1lb weights designed for weight lifting and cardio workouts. Made of durable neoprene material, these hand weights feature comfortable hand straps for a secure grip during exercise. Perfect for fitness enthusiasts looking to add a little extra resistance to their workouts, these hand weights are ideal for strength training and running. With the Empower brand's reputation for quality, these hand weights are a reliable and practical addition to any fitness routine.