WEIGHTS COME INCLUDED - Official MIR Solid Iron Weights. Each Weighing 3lbs SHORT STYLE - Measuring 11" in length, this vest is sure to stay nice and high on your body for all your workouts. DURABILITY- LIFETIME INCLUDED. We stand behind our products so you can workout worry free. ADJUSTABILITY - Weights can be added or removed at any time for any workouts. Straps can adjust to all sizes. Follow instructions for a perfect fit. EQUAL WEIGHT DISTRUBUTION- With pockets located front and back of the vest, this vest will give you maximum comfort during all workouts without straining your back or shoulders.
