This squat wedge block enhances knee-over-toe training, deepens squats, and targets quads, glutes, and calves. Ideal for all fitness levels! EXTRA LARGE DESIGNED SQUAT WEDGE BLOCK : our squat slant wedges are larger than the normal sized wedges, the size of our slant wedges is : L : 26,8" x W : 10,3" x H : 2,8", making them large enough to get your whole foot on the super squat platform.