The Swiss Activa+ 1lb wrist and ankle weights set of 2 is designed specifically for women who engage in weight lifting and other strength training activities. These leg weights are lightweight at 1 lb each, making them easy to handle during workouts. The compact size and adjustable straps make them convenient to use for both wrist and ankle exercises. Made by Swiss Activa+, these weights offer a high-quality solution for adding resistance to your fitness routine.