The product is a 28-day Tai Chi walking program specifically designed for seniors, focusing on slimming and strength training. It is created by the brand Majosta and features a height of 279mm and length of 216mm. This program combines the principles of Tai Chi with walking to create a low-impact, senior-friendly workout that can help improve overall health and fitness. By following this program, seniors can gradually build strength, flexibility, and coordination while also working towards their weight loss goals.
