Tailored Fitness: Adjustable Ankle, Arm & Leg Weights. - 1-20LBS Adjustable Weights for Core Training. Versatile weights that can be adapted to suit all fitness levels. Sport/Activity: Gym & Training,Walking,Jogging,Core Training,Cross Training,Aerobics,Fitness Workouts Features: Adjustable Set Includes: Two weights (pair) Type: Wrist & Ankle Weights.