The product is a lot of 2 DVDs featuring intermediate/advanced workouts from the Total Gym fitness program. The DVDs are in English and have a region code of 1 (US, Canada). They come in a tall DVD case and are rated NR. The studio responsible for producing the DVDs is Gravity, and the edition is standard. The workouts are focused on exercise and fitness, catering to those looking to follow the Total Gym program at home.